The Championship Mindset Workbook
The Championship Mindset Workbook is a 4-week mindset builder designed for wrestlers and combat athletes to achieve and master the mental skills and philosophies of high-level competitors.
This workbook includes daily exercises and learnings based on proven techniques including Positive Psychology, Goal Setting Theory, Mindfulness-Based Cognitive Behavioral Therapy, and Self-Determination Theory.
If you struggle with confidence, motivation, discipline, or feel like you are stuck and not getting any better…this book is for you!
The Championship Mindset Workbook is authored by Mason Miller who is a 25-year competitor in the sport of wrestling, has two master’s degrees in psychology (Positive Psychology & Clinical Mental Health Counseling), and practices as a life coach.
In this workbook, Coach Miller will lead you through nearly 80 pages of mindset development, motivation building, self-confidence improvement, and mental skills enhancement.
The Championship Mindset Workbook is a 4-week mindset builder designed for wrestlers and combat athletes to achieve and master the mental skills and philosophies of high-level competitors.
This workbook includes daily exercises and learnings based on proven techniques including Positive Psychology, Goal Setting Theory, Mindfulness-Based Cognitive Behavioral Therapy, and Self-Determination Theory.
If you struggle with confidence, motivation, discipline, or feel like you are stuck and not getting any better…this book is for you!
The Championship Mindset Workbook is authored by Mason Miller who is a 25-year competitor in the sport of wrestling, has two master’s degrees in psychology (Positive Psychology & Clinical Mental Health Counseling), and practices as a life coach.
In this workbook, Coach Miller will lead you through nearly 80 pages of mindset development, motivation building, self-confidence improvement, and mental skills enhancement.
The Championship Mindset Workbook is a 4-week mindset builder designed for wrestlers and combat athletes to achieve and master the mental skills and philosophies of high-level competitors.
This workbook includes daily exercises and learnings based on proven techniques including Positive Psychology, Goal Setting Theory, Mindfulness-Based Cognitive Behavioral Therapy, and Self-Determination Theory.
If you struggle with confidence, motivation, discipline, or feel like you are stuck and not getting any better…this book is for you!
The Championship Mindset Workbook is authored by Mason Miller who is a 25-year competitor in the sport of wrestling, has two master’s degrees in psychology (Positive Psychology & Clinical Mental Health Counseling), and practices as a life coach.
In this workbook, Coach Miller will lead you through nearly 80 pages of mindset development, motivation building, self-confidence improvement, and mental skills enhancement.
