| 1-on-1 Wrestling Skills/Technique

| Strength & Conditioning

| Performance Nutrition

| Mindset Development

 The Champion for Life Training Center offers comprehensive wrestling-focused training including Strength & Conditioning, Performance Nutrition, Mindset Development, and Wrestling Skills/Technique with both In-Person and Online instruction.

In-Person Training

  • 1-on-1 and Small Group Wrestling Skills/Technique Training

  • Weekly Strength & Conditioning at the Facility

  • Weekly Mindset Development & Mental Skills Training

  • Weekly Match Video Analysis with Coach Mason Miller

  • Performance Nutrition Planning

  • Supervised Weight-Cutting during In-Season

Strength & Conditioning

Wrestling-Specific Strength & Conditioning designed to:

  • Build Wrestling-Specific Power and Multi-Directional Speed and Agility

  • Bulletproof Knees, Lower Back, Shoulders and other areas to Prevent Injury

  • Maximize Muscular and Cardiovascular Endurance

Performance Nutrition

Comprehensive Guide to Performance Nutrition teaching you:

  • What to eat and when based on your training needs

  • How to eat strategically to get the most out of your training

Also Includes:

  • An easy-to-follow 11-Step guide to build your own custom Performance Nutrition Plan

  • 3 Pre-Built Performance Nutrition Plans tailored for either Weight Loss, Maintenance, or Lean Gain

  • Access to receive a Custom Performance Nutrition Plan built by Coach Mason Miller

Wrestling Drills/Strength Tutorials/Mindset/Technique Library

Step-by-step video instruction on wrestling drills, techniques strength training tutorials, and mindset development from Coach Mason Miller to help you hone your skills and excel at a higher level.

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