Welcome to Champion for Life Training!

To help you get started, I want to provide you with a customized plan specifically tailored towards your goals and needs. This includes a diet plan, training plan, and goal achievement plan if you so choose.

• Diet Plan: choose between Weight Loss, Maintenance, or Lean Gain

• Training Plan: choose between at-home bodyweight/dumbbell training (Bodyweight Warrior Protocols) or peak performance gym training (Peak Performance Protocols)

• Goal Achievement Plan: choose to start a 6-week guided workbook on achieving your goal, building mental toughness, and becoming more motivated (The Bulletproof Mindset Workbook)

If there is anything else you would like help with, please let me know!